Guiding you to recover your mind, body and spirit so you can begin to live a life free of bondage and disease. The regrowth of nueropathways, healthy cells and vitality is possible!
Let's get to know each other to see if we're a good fit to start your healing journey with a complimentary Connection Call. Then we can meet once a week, for day intensives or weekend retreats. Appointments can be In-person (Ephrata, PA) or Virtual. Day intensives and retreats are in person. I want to provide you with the attunement, tools and encouragement you need to prosper in health, relationships and life!
Group Therapy | Retreats
Booking a retreat for yourself and a few friends will not only educate you on trauma and the effects it has had on your body, emotions and relationships. But will equip you with the tools and techniques needed to heal. Release the trauma, regulate the nervous system and rewire the mind and body.
I'm also a Hypnotherapist and Rapid Transformational Therapy Practicioner. If you would like to get to the root of your issues, low confidence, pain or simply a boost in believing in yourself. Contact me to begin your healing and transformation.
What is RTT®?
RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change. The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness. It's personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood. Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them. By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
Focused sessions which make you the center of attention, we learn and work together for 6-8 hours.
Not in PA no problem. Your 1-o n-1 calls will be through Google Meet.
Join others on their healing journey as well. You'll learn the effects of trauma on the mind, body and spirit. And wonderful ways to begin reversing it and healing at a cell level.
Small Business Owner, Past Client
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